>>76339226
Been clear of porn for about 2 years
I relapsed recently from frustration of fucking up a date
Gooned to ai chatbots and hentai afterwards
It felt like shit, wasted multiple hours and had a headache the rest of the day

Noporn will save you a lot of time and improve your health, mostly mental health beacuse even if you try to steer clear of degenerate fetish shit it's unavoidable on porn sites in 2k25

can't speak for nofap, I tried it a couple of times, but all that ended up happening is me getting very painful erections, problems sleeping and wet dreams, but maybe that's just beacuse I have a really high libido so expirience may vary