Search Results
7/21/2025, 2:49:30 PM
>>532121878
this but women with really big chesticles
this but women with really big chesticles
7/20/2025, 11:43:24 PM
7/17/2025, 8:53:22 AM
7/17/2025, 1:41:04 AM
I just find a song to listen to on repeat. Most often J-pop.
7/15/2025, 2:29:19 AM
Imagine if they used Western artists for the AC collab
7/14/2025, 8:37:14 PM
7/13/2025, 11:45:29 PM
>>531110574
and you're STILL crushing on them?
and you're STILL crushing on them?
7/12/2025, 3:15:13 AM
Cuando vuelve el gardelão
7/12/2025, 12:51:11 AM
>>510131015
This
This
7/11/2025, 8:26:53 PM
bit warm
7/8/2025, 3:29:13 AM
How do you plan and build a routine if you want to become a firefighter and do well during its training and overall career?
Most lifting resources out there focus on either strength training or hypertrophy training, but ideally you should throw these away in favor of more endurance related exercises?
So, you basically just pick your average powerlifting routine and replace increasing the weights with increasing the volume instead? (Sounds a lot like hypertrophy training, though)
And then you throw a lot of huge calisthenics volume and huge cardio volume 6 times a week?
Any experienced anons?
Most lifting resources out there focus on either strength training or hypertrophy training, but ideally you should throw these away in favor of more endurance related exercises?
So, you basically just pick your average powerlifting routine and replace increasing the weights with increasing the volume instead? (Sounds a lot like hypertrophy training, though)
And then you throw a lot of huge calisthenics volume and huge cardio volume 6 times a week?
Any experienced anons?
!q0FozfO6.k/x/40657128#40657205
7/4/2025, 9:35:45 AM
https://music.youtube.com/watch?v=IAM3PypyeyA
6/27/2025, 2:29:10 PM
https://music.youtube.com/watch?v=BcoPKWzLjrE
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