Good morning, frens. My initial weight was at 267.8 as of March 27th, I dropped down to 228lbs in 40days, but have been stagnant weight wise since fathers day, hovering between 230 and 228, diet hasnt been what it should be, but today is the refresher, capping calories to 1400 a day, and replacing my run with an incline walk until at least one drop of sweat falls from the brim of my hat. Walked at an incline of 10 for 43:39 minutes, burned 408 calories (My Treadmill doesnt have a weight input feature so its probably closer to 500) Goal is to be at 200lbs by Halloween. Stay Strong.