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Anonymous /co/149524252#149529946
7/24/2025, 7:36:26 AM
>>149524282
Wash your asshole with soap and water after every dump to prevent hemorrhoids.
Eat more fiber (beans, cornflakes, etc.) and drink more water. Not soft drinks or alcohol, proper fucking water. You can also drink yoghurt to induce a quick shit. Real yoghurt, no fruit or chocolate flavored ones.