>>81896084
French people eat nothing but saturated fats, carbs, and wine yet they live well into their 80s on average. My biological grandmother has been drunk since she was 21 and is still somehow alive at 82 years old. Multiple supercentenarians (people living past 110) are confirmed to smoke tobacco . At this point I'm convinced that diets are complete and utter bullshit. So long as you aren't eating total goyslop fast food and drinking soda every single day then you will be fine. It's all genetics.

>>81669514
>why do donuts even have a hole in them
Sorry. Bread makes me horny and I lose control.