>>40544826
if we were to recreate the ice magick curriculum, we could possibly practice the following things:
motorics - look into tai chi and systema
conversation control - read 'secrets of speed seduction, home study course book and work book'
social control - general study of sociology. foucault, machiavelli, sun tzu, althusser, etc
ice magick techniques to learn: beyond the general internalization of ice magickal principles, you can also check out this video:
https://www.youtube.com/watch?v=OI_3bQ-EWSI
and do psychonetics exercises with this knowledge. then you can practice learning any desired skill you want with this in mind. action video games might be a useful medium for this, especially bullet hell games where one has to keep track of multiple objects at once or games that require a lot of multitasking or cognitive flexibility. these all strain your ability to efficiently allocate attentional resources for performance and learning

additional remarks:
as hinted before, psychonetics seems to have an approach to practices that could possibly synergize the ice magickal perspective. one interesting concept these guys make use of is "pure meanings" wherein they try and extract the pure meaning "sensation" from any given concept. this can be used for planning and coordination by unfolding said pure meanings into the environment. you can of course use decompose various processes into their pure meanings in order to freely modify them. psychonetics furthermore emphasizes effortlessness and being able to think about things systematically. a question ive seen in the archives regarding this discipline is "does it work?". the answer is affirmative. i had a friend who had developed many techniques that are very similar to psychonetics concept since they were a child and they were capable of rather remarkable results. in a visual search task, their speed was at a level that was near superhuman. they also had a very good intuition and reading speed