>>105802860
The key to getting over any sort of social media addiction is to realize that 99% of content on the internet nowadays is worthless to consume. Much of it does a good job into tricking you into thinking that it's valuable because it may seem educational or keeping you informed with current events, while other content relies on hype or FOMO to get you to watch it, but how much of what you're watching actually gives any applicable information to your real life?