Hey /b/ I have a fun idea, because I am bored.

Couldn't you theoretically take out a small company by signing up all of their business emails for spam e.g. here: https://www.fema.gov/emergency-managers/nims
and have them constantly spammed by 30+ emails about government warnings?

It would ppbl take them a little to figure out what's wrong.

Who is our first victim?

Can you recommend a Calisthenics workout for an absolute beginner? Mainly for the upper body, if possible.