Been a couple months or so since I've posted. Doubled my chest and ab volume (and actually committed to doing my ab work) for this mass gain phase as per suggestions from last time. Definitely starting to see some benefit. I did an aggressive mini-cut for ~3 weeks though. Currently 5'7 ~142lbs. Gonna keep bulking for at least another month and judge from there.

Lowkey though despite looking the best I ever have in my life body dysmorphia starting to hit hard. I was much more confident in my body a year ago but when I look at pictures from July of last year I literally look skinnyfat DYEL.