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7/14/2025, 9:39:59 PM
>ordered a neutral grip pulldown handle after supinated lat pulldowns for a year
>less stretch at the top position but my lats are on fucking fire after 3 heavy sets
I even got a free tricep rope with it, great start to the week.
>less stretch at the top position but my lats are on fucking fire after 3 heavy sets
I even got a free tricep rope with it, great start to the week.
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