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4/9/2025, 7:59:36 PM
>>11269707
>>11269713
I should've mentioned before that when I was testing saw palmetto, to properly measure without worrying much about doing it wrong, I used not a ruler but a simple thread. I was encircling my thigh on each measuring point with a separate thread without it digging into a skin and with a length that would barely be enough for both ends to meet, then I just put them away and after some time checked if got bigger or not. Since my thigh didn't got bigger I didn't needed to make a new ones to measure the difference.
>10 drops of a pure saw palmetto extract
Are you sure this is enough? Korean article is confusing but it is likely that there was used 10 mg per application. Depending on if you kept the pills intact or not it would be easier to use the right dosage, I would suggest use 20 mg just to be sure but I am not a scientist nor do I know anything.
>it often slipped down my thigh as I slept
Yeah, happened to me too. Maybe try duct tape to keep cling wrap in place. And be careful with derma roller, I might've scarred myself a little when I pushed it too hard.
>so I wanted to try again testing on my other leg
Maybe keep to the same? It would be much more visible if the same leg kept growing. On the other hand, fat growth induced by saw palmetto may happen to be limited and it won't grow any further than a certain amount of volume, who knows.
>>11269713
I should've mentioned before that when I was testing saw palmetto, to properly measure without worrying much about doing it wrong, I used not a ruler but a simple thread. I was encircling my thigh on each measuring point with a separate thread without it digging into a skin and with a length that would barely be enough for both ends to meet, then I just put them away and after some time checked if got bigger or not. Since my thigh didn't got bigger I didn't needed to make a new ones to measure the difference.
>10 drops of a pure saw palmetto extract
Are you sure this is enough? Korean article is confusing but it is likely that there was used 10 mg per application. Depending on if you kept the pills intact or not it would be easier to use the right dosage, I would suggest use 20 mg just to be sure but I am not a scientist nor do I know anything.
>it often slipped down my thigh as I slept
Yeah, happened to me too. Maybe try duct tape to keep cling wrap in place. And be careful with derma roller, I might've scarred myself a little when I pushed it too hard.
>so I wanted to try again testing on my other leg
Maybe keep to the same? It would be much more visible if the same leg kept growing. On the other hand, fat growth induced by saw palmetto may happen to be limited and it won't grow any further than a certain amount of volume, who knows.
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