>>96164533
This is true. With how those techniques make you are of every memory you have and feeling, thought and so on. Naturally your be aware of it all. But until then I think it'd still be healthy a little bit. Good preparation. Maybe it'd make those eventual techniques ever so slightly easier to learn.

Funny how even just the first technique of a scripture could fundamentally alter how one perceives the world.
"You're a physical being having a spiritual experience, one day the inverse of that will be true."