>>81831556

>think of dishes that you have enjoyed all your life, whether they are comfort food from childhood, something you got from a restaurant, an order from hello fresh's recipes, or even just the old fashioned way a recipe book, write them all day

>go to the store and buy things you need for recipes you like

>either prep the ingredients or the actual meals themselves and store them, then prepare when needed

ideal but not always possible, sometimes I will just eat the same thing for a week, like chilli, soup w/ rice or noodles

Buying stuff that you can use easily helps a lot. Just buy the healthier quality stuff, organic pantry foods are much better quality, getting organic marked meat and veggies I don't always do, except for certain things like milk and eggs.

work diet
bekfast
frozen sausage links/patty (microwaved)
frozen egg frittata thing (mwved)
canned espresso bought in bulk

snack
nuts

lunch
something easy like a piece of breaded meat with some veggie on the side and yummy sauce, or a salad, soup/stew/chilli, etc

dinner
whatever my gf wants which can vary from Japanese, Italian, American, or even just Dessert.

NEET Diet

bfast
daiquiris

lunch
daiquiris and chicken nuggets

dinner
whatever my gf wants
daiquiris