I accidentally lost a bunch of weight and got fit by accident a couple of years back while eating like a total slob.
>getting ready to go to work
>walk 20 mins to my bus stop
>by the time the bus shows up and i make the journey i could have walked to work
>fuck it i'll just walk
>walk the hour to work
>eat bacon cheeseburger for lunch
>get chinese for dinner
>leave work and walk to bus stop
>by the time the bus shows and i make the journey i could walk home
>fuck it i'll walk almost entirely uphill for about an hour
>have a sandwich when i get home
>repeat for a few months
>look in the mirror one day and realise i'm lean as fuck and feel great
I quit and got lazy so I'm a fatty now but I'm working on it. That was the best I ever felt though. Felt light as a feather and full of energy.