>>212268980
>I'd like to progress faster in all of them.
Understandable given it takes you a shitton of time even to add a micro plate.
>if you do the same total volume your gains would be similar with any order of exercise
I see. So if I let's say ohp 24 kg dbs as a first set, my gains would be similar to a 20 kg as a 7th set? Both are taken to failure ofc.
>I don't see a reason to drop them
It was just a hypothetical question fr.
>If you are willing to dedicate a few hours to reading about it
I'll bookmark it and read it on the weekends. I can't be assed to read after waging fr.