Idol diet is basically foidslop when not promoting and ramen and other assorted junk food during promotion

>>40378335
malebrained, ygmi

>>510110272
>>510110189
Chili for sure, berlottis are basically just kidney beans
https://cooking.nytimes.com/recipes/1020968-pasta-with-spicy-sausage-broccoli-rabe-and-chickpeas
If you sub the (cooked first) beans for chickpeas in this recipe I think you'll be really happy. Incredibly fast and simple to make
The various AIs, even in their free versions, are wizard for coming up with recipes. Just give them some ingredients and ask for a simple delicious recipe at whatever your skill level is, usually it'll ask you for flavor profiles and then spits out greatness. They can sub ingredients on the fly, coach around fuckups, it's great
One of my favorite guychows is a Grok-designed thai-style turkey-lentil green curry, shit's delicious, you throw everything in one pot and it takes about 20 minutes to make