It may take a year or two, depending on how thick skinned you are, but, after you've accepted reality for what it is and learnt to be comfortable with it, you'll be at peace. When I got redpilled, I overdosed. Hard. I wanted to go back to being bluepilled, but I knew I couldn't return. I tried, but failed. In the back of my mind, I couldn't accept all the lies normalfaggots kept repeating on the daily. I couldn't accept them as fact now when I knew the truth. So, instead of wanting to return to being bluepilled, I accepted the redpill. The only real advice I can give you is to put it on the backburner and do something else. Let is simmer whilst you focus on moar important stuff. Don't become obsessed with it. Or, at the very least, try not to. Go play a game instead. Take your mind off things. Occupy your mind with something else. After a while, the redpill won't scare you any longer. Reality won't scare you any longer.