>>76356037
>Why does /fit/ say this shit when this man is benching 405 at 150lbs and barely looks like he lifts?

There's a difference between benching 405 for around 10-12 reps like it aint shit and benching it for 1 or 2 reps, thinking you're the hot shit, and training this way around once a week. The latter which is basically ego lifting for TikTok is truly the shit pussy way.