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7/20/2025, 2:11:02 AM
>>76398892
In the future I'd suggest something with less sugar, berries make me get the munchies quickly again.
I like canned mackerel, which I enjoy for major cravings. 180 kcals, 15g protein, comes with tasty tomato sauce, shelf stable. These are german, but I'm sure (you)r store has them too. Deenz if you want to have even better macros. Also most canned soups like lentil soup are around 200 kcals it seems, also solid choices.
If you just need a snack, picrel, kohlrabi are beyond based. They are super crunchy (more than even apples), have a nice raw taste and are cheap (depending where you live). Worth picking up when you see some at the store. 100g are like 28 kcals or some shit like that.
That being said, if the berries worked, good job.
In the future I'd suggest something with less sugar, berries make me get the munchies quickly again.
I like canned mackerel, which I enjoy for major cravings. 180 kcals, 15g protein, comes with tasty tomato sauce, shelf stable. These are german, but I'm sure (you)r store has them too. Deenz if you want to have even better macros. Also most canned soups like lentil soup are around 200 kcals it seems, also solid choices.
If you just need a snack, picrel, kohlrabi are beyond based. They are super crunchy (more than even apples), have a nice raw taste and are cheap (depending where you live). Worth picking up when you see some at the store. 100g are like 28 kcals or some shit like that.
That being said, if the berries worked, good job.
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