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7/9/2025, 9:07:29 AM
>>76356256
I don't know theoretical limits but there are vids of people crushing unopened soda cans and apples. Or doing weighted one-arm deadhangs. If someone like that managed to grip you by the throat they could collapse your windpipe like a paper straw. However crushing muscles and bones? Unlikely. I imagine you could fuck up someone's palm or wrist by squeezing it too hard (dislocated joints and extreme pain).
I've bought myself a set of these bad boys about 3 months ago. I can comfortably do the 46kg one 12x and 68kg one 5x with failure on last rep. The 113kg fucker still won't budge though. This translates pretty accurately to my deadhang: about 5s one handed and 1:40 two handed @91 kg bodyweight.
Keep on training.
I don't know theoretical limits but there are vids of people crushing unopened soda cans and apples. Or doing weighted one-arm deadhangs. If someone like that managed to grip you by the throat they could collapse your windpipe like a paper straw. However crushing muscles and bones? Unlikely. I imagine you could fuck up someone's palm or wrist by squeezing it too hard (dislocated joints and extreme pain).
I've bought myself a set of these bad boys about 3 months ago. I can comfortably do the 46kg one 12x and 68kg one 5x with failure on last rep. The 113kg fucker still won't budge though. This translates pretty accurately to my deadhang: about 5s one handed and 1:40 two handed @91 kg bodyweight.
Keep on training.
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