mh mh flexibility is an important trait as you inevitably will find out one day
I became acutely aware of my diminishing flexibility when I did a certain set of pictures (kinda like picrel actually but legs also bent upwards(>feet days), clown gymnastics fr fr) where I had to arch my back and also turn it to the left. felt like a snake about to snap in half. since then I do a bunch of "lazy" flexibility exercises like daily
yoga is goated too

I don't like cardio, feels like I'm dying and about to puke every time

>>40162177
can a nigga not b complementing n mirin about a fellow lass' physique, no-homo style?