I'm almost at 90 days of semen retention. I started getting serious about sr in january this year. I got my first girlfriend at 29, I'm close to finally pulling off my first FULL PLANCHE HOLD which i've been trying on and off to do over a decade. I'm about to go from living off 44k a year of veterans disability to making an extra 60-100k a year freelancing after i finish these tech certifications. By the end of this year, I'll probably be sipping martini's in Fiji. I've only had the energy and testosterones to do any of this shit because I've refused to masturbate or cum unless it's inside of a woman I love and cherish. I believe in the supernatural benefits of SR but it's main power in changing my life is that it gives me the energy to take initiative and just do what i need to fucking do. Like I legit already have a game plan to make at least 200k easy now. This shit isn't a placebo, No amount of gaslighting could give me this much energy. Even before I knew about no fap, I would feel exhausted an cowardly after masturbation. Then after I listened to these degenerate retard saying that it was a placebo i was happy because I could go back to slapping my meat silly but guess what, I would still feel drained anyway no matter what I believe.

With semen retention, You're not just working hard, and working, You are working spiritually. Things will begin to align. Look at tesla, tyson, and jesus.