>DJT and the market when JPow gets replaced
HOPPED UP OUT THA BED
TURN MY SWAG ON
TOOK A LOOK IN THE MIRROR SAID WASSUP

A thread for general dental health


- oral hygiene practices
- supplements for dental health
- alternative practices
- share your routine


>inb4 how is this fitness related
It’s health related and more relevant than 50% of the crap on this board.

Current routine:
>floss with non-plastic based floss
>interdental brushes
>oil pull with coconut oil for 10 mins
>electric brush with fluoride toothpaste

Considering ditching fluoride toothpaste for hydroxyapatite.

Current supplements relating to dental health: vit D 1000 IU daily and magnesium 250mg daily. Considering adding K2 as my multivitamin only has a small amount of K1.