Rules:
>Don't eat
>Don't sleep
>Don't ask why

FAQ:
>http://pastebin.com/raw/k616ZXUw (embed)

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj (embed)

Model Diet Manual:
>http://imgur.com/a/kdIyE

BMR & TDEE calculator
>https://sailrabbit.com/bmr/

>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

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