>>508935287
Correct. Look into "snake juice" and Cole Robinson's older videos. Electrolyte water is very cheap to make.
The downside with weight loss through fasting is that you gain it back pretty quick if you don't change your lifestyle and eat healthy once you fast down to your target weight.
t. lost almost 100lbs from fasting and gained it all back again when I got a gf because she wanted to go out to eat n shit.