5'10" 210lb, down 20lbs over the last 2 months.

I just jogged my usual 5 mile walk route for the first time and my knees actually arent killing me. I was afraid that theyd feel terrible because of all the backpacking i did in my teens, but they feel no different than after walking, Im just sweatier. This is great cause one of the ligaments in my left knee is messed up and hurts the second i start using my stationary bike. Im going to try and keep up the jogging as long as the weather lets me.