>>40555405
Astral Travelling is ejecting the phantom-limb body (Astral Tendrils) from the physical body..

Fuck around with relaxation methods and Alpha Frequency brain activity training until you're able to move your fingers, etc while awake BUT your phantom limb fingers move instead of your physical limbs..

When your good at it; thrash your phantom limb body especially your phantom-limb head around violently until you dislodge yourself from your physical body..

I recommend practising NOT THINKING.... get used to your ego dissolving and the Death-fall fear you feel when the ego dissolves..

AND.. get yourself an Alpha-Frequency Bio-Feedback device and use it all day long when doing shit that requires you to think..
While Astral-Travelling, all thinking must be Alpha-Frequency..... Beta-Frequency thinking will immediately re-erect your ego and pull you back into your body.