>>509119706
I have to think about citation.
Basically traveled to traveled where coffee growths in central america - Jamaica, Costa Rica.
All those countries have various tourist trips to a coffee plantation.
You get bored on the beach (me and my wife used to) and you get out of the resort and go hike / travel somewhere.
So, coffee plantation is a common place to travel.
They will tell you that coffee plant drags all minerals out of the ground, soil is basically left poor.

Then you basically do your own research.
Word on the street coffee drinkers are low on calcium, magnesium , iron and zinc.

>Does Coffee Deplete Nutrients?
https://www.livestrong.com/article/536960-does-coffee-deplete-nutrients/

>Does Coffee Deplete Magnesium Levels: Uncovering the Truth Behind Your Daily Cup
https://coffeeplusthree.com/does-coffee-deplete-magnesium-levels/

https://www.livestrong.com/article/536960-does-coffee-deplete-nutrients/

>The Chelating Effects of Caffeine: How it Impacts Mineral Absorption and Long-Term Health

https://www.jomartinosteopathy.com.au/resources/2025/1/23/the-chelating-effects-of-caffeine-how-it-impacts-mineral-absorption-and-long-term-health

>Effects of caffeine on health and nutrition: A Review
https://www.semanticscholar.org/paper/Effects-of-caffeine-on-health-and-nutrition%3A-A-Wolde/819436f83c9a5b7b04b97e091ca2ec0cec59f20a?p2df

>Does coffee flush magnesium out of the body?
https://wysocki.coffee/blog/does-coffee-flush-magnesium-out-of-the-body-facts-and-myths-about-coffee-and-its-effects-on-our-bodies

>The Effect of Caffeine on Vitamin Absorption
https://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/the-effect-of-caffeine-on-vitamin-absorption.html