>>280727724
>Can orgasm help depression?

>Orgasms are not just about physical pleasure; they also have significant mental health benefits.
>When you reach climax, your body releases hormones and neurotransmitters that can make you feel super happy and stress-free. Endorphins, which are like your body's natural painkillers, give you a euphoric feeling, while oxytocin, also known as the "love hormone," promotes relaxation and bonding.
>Activities that bring you pleasure, like masturbation, can activate the pleasure center in your brain, releasing all those feel-good chemicals.
>One study even found that oxytocin released during orgasm helps reduce stress and build social connections. Plus, orgasms can lower cortisol levels, which means less stress and anxiety and a greater sense of calm. And the benefits don't stop there. Orgasms can improve your sleep quality, boost your self-esteem, and leave you feeling more positive about yourself, which is so important for fighting depression.
>Luckily, you can reap these benefits whether you climax or not. Even if you don't reach orgasm every time, that arousal stage might actually increase dopamine, oxytocin, and other feel-good hormones.

"H-hey, Yuuma-chan, you seems a bit off today."
"... chan janai! It's... just I got a dream, Mitsuki-san."
"What was that about?"
"... n-nothing important."