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6/17/2025, 6:49:25 AM
>do taekwondo for years
>can do splits and high kicks
>stop tkd
>back to not kicking much higher than hips
>weak feet and legs = weak kicks
fugg
i hear flexibility is an underrated health issue, but >/fitness/ -& health-
>can do splits and high kicks
>stop tkd
>back to not kicking much higher than hips
>weak feet and legs = weak kicks
fugg
i hear flexibility is an underrated health issue, but >/fitness/ -& health-
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