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7/9/2025, 11:45:48 AM
>live in beautiful countryside
>brisk walk for 1-3 hours per day
>get my sun, keeps me sane by seeing wildflowers and trees and birds
>goobert tells me it's not optimal because of muh RHR
it's not about perfect exercise, it's about feeling good
>brisk walk for 1-3 hours per day
>get my sun, keeps me sane by seeing wildflowers and trees and birds
>goobert tells me it's not optimal because of muh RHR
it's not about perfect exercise, it's about feeling good
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