>>22837017
I've already done that, but I'd like to travel the world and impregnate a few exotic women with my pureblood seed

>>76268221
yes! I also think that it is fucking awesome and also beneficial for health as well as for combat and injury prevention
>legs and joints more resilient to shit like doms and injuries
injuries yes, obv (basic biomechanics) doms no (that is a methabolical phenomenon not related to the connective tissue)

>>76268259
that was an outdated and poorly made research/experiment/conclusion - nobody really does exactly that and if you don't (as you dont) then it does not really matter only the ratio (concentric/shortened length work compared to extended length work plus stretching)

I like to stretch my calves after running tho because I feel them shortening up and getting stiff