People will never cease to amaze me how retarded they are. Most of us genuinely can't find a balance and fall for either of the extremes. You niggers need to understand that you can overdose on anything, even on vegetables. Too much vitamins and minerals can fuck you up as well, as eating nothing but meat, eggs and milk. Each of us is different and for each of us different things work, but figuring out what works best for you is hard, so it's better to keep falling for retarded fad diets. Being fit and healthy is genuinely, unironically a privilege of autists.