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7/20/2025, 1:04:34 PM
Uhhhh it depends
You can have mild depression, where you'll just feel bad about your current situation. It goes away as you make lifestyle changes I think.
Then you have cronic depression, which is where you'll feel like shit on and off at random intervals throughout weeks or even months. This is what I have because despite being depressed, I still have enough willpower go to work and take care of myself.
Then you have severe depression, where you feel like shit 24/7, lose all hope, literally don't care about showering and dental hygiene, eating ect. It basically feels like a rock in your chest and it hurts for some reason?
You can have mild depression, where you'll just feel bad about your current situation. It goes away as you make lifestyle changes I think.
Then you have cronic depression, which is where you'll feel like shit on and off at random intervals throughout weeks or even months. This is what I have because despite being depressed, I still have enough willpower go to work and take care of myself.
Then you have severe depression, where you feel like shit 24/7, lose all hope, literally don't care about showering and dental hygiene, eating ect. It basically feels like a rock in your chest and it hurts for some reason?
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