>>512120867
Just like libtards, graincels cannot form an argument without being dishonest and disingenous. You twisted little thing:

Ketosis is a metabolic state in which your body shifts from using carbohydrates (glucose) as its primary source of energy to using fat. When you're in ketosis, your liver breaks down fat into molecules called ketones, which then serve as fuel for your brain, muscles, and other tissues.

How It Happens:

Normally, your body gets energy from glucose, which comes from carbohydrates (like bread, rice, sugar, etc.). But when carbs are very limited — such as during fasting, a ketogenic (keto) diet, or after prolonged exercise — your body runs low on glucose. To compensate, it:

1. Burns fat for energy.


2. Produces ketones from that fat in the liver.


3. Uses ketones as an alternative fuel source.
Signs of Ketosis:

Weight loss

Decreased appetite

Increased energy or mental clarity

Fruity-smelling breath (due to a ketone called acetone)

More frequent urination


Common Ways to Enter Ketosis:

Ketogenic Diet: Very low in carbs (usually <50g per day), high in fat, moderate in protein.

Fasting: Going without food for extended periods.

Prolonged intense exercise: Depletes glycogen stores.


Medical Uses:

Epilepsy treatment (especially in children)

Studied for type 2 diabetes, obesity, neurological disorders, and even cancer therapy in some contexts.


Let me know if you want a breakdown of the keto diet or how to tell if you're in ketosis.