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Anonymous /fit/76343292#76344178
7/6/2025, 2:25:53 PM
>>76344117
It depends
Strong cravings can mean you have a deficiency, and your body knows those foods have what you're lacking. Make sure you're not too restrictive, like eating the same things every day.
It can also help to log everything you eat into an app, and it should pinpoint what exactly it is. You can also use a vague chart like this one and try that out.