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7/11/2025, 1:47:19 PM
>>76364411
Wtf are you eating to keep calories that low, anon?
I thought I was doing some extreme cut, but even only eating chicken and salad omad I'm already going past 600 calories/day.
Honestly I really wanna just cut the chicken since it's like 1.4 cal/gram and my salad is 0.3cal/gram, like 1kg of salad would be only 300 cal day and I could definitely live on way less than that but people keep insisting that protein is important
Wtf are you eating to keep calories that low, anon?
I thought I was doing some extreme cut, but even only eating chicken and salad omad I'm already going past 600 calories/day.
Honestly I really wanna just cut the chicken since it's like 1.4 cal/gram and my salad is 0.3cal/gram, like 1kg of salad would be only 300 cal day and I could definitely live on way less than that but people keep insisting that protein is important
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