WHAT IS MET?
IT'S A LIFESTYLE.
> minimal equipment
> maximal independence
> 0 faggotry
How to MET?
> Weighted calisthenics
> Home gym
> Rings + sandbags
How not to MET?
> meme exercises
> circus act tier calisthenics
> isometrics
POST YOUR:
> routine
> recent PRs
> recent additions to your program
> home gym