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Anonymous /fit/76252066#76252066
6/12/2025, 12:53:12 PM
I've never seen a calisthenics general here before, but maybe /fit/ wants one. Post questions, advice, what you're currently working on, etc.
To get us started, picrel is a split from fitnessfaqs' video on calisthenics splits. I've recently started following it, my question is when should I do cardio? The rest days?