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6/19/2025, 9:48:37 AM
>>76276558
>Consuming micronutrients =/= losing weight
What this cunt clearly left out was the fact that people attempting to eat healthy are more likely than not doing it for weight reasons. The point of eating a salad to lose weight is that it does have(shit tier levels) micronutrients, but theres not a lot of calories in it compared to having something like french fries. Even putting 2 tbsp of ranch on your salad will more than double the amount of calories. Lord know no one is putting only 2 tbsp worth of ranch on, so that 100 calorie salad is now close to 400+ calories which defeats the purpose of having it in the first place.
>Consuming micronutrients =/= losing weight
What this cunt clearly left out was the fact that people attempting to eat healthy are more likely than not doing it for weight reasons. The point of eating a salad to lose weight is that it does have(shit tier levels) micronutrients, but theres not a lot of calories in it compared to having something like french fries. Even putting 2 tbsp of ranch on your salad will more than double the amount of calories. Lord know no one is putting only 2 tbsp worth of ranch on, so that 100 calorie salad is now close to 400+ calories which defeats the purpose of having it in the first place.
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