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6/16/2025, 1:27:23 AM
>>16698705
Do you take electrolytes and methylated B12/B6/folate?
Most people don't get enough sodium potassium or magnesium in their diet and also don't get any methylated active form b vitamins in their diet.
The activated/methylated part is very important. Most Americans eat fortified foods that have deactivated b vitamin that actively harm your body.
Do you take electrolytes and methylated B12/B6/folate?
Most people don't get enough sodium potassium or magnesium in their diet and also don't get any methylated active form b vitamins in their diet.
The activated/methylated part is very important. Most Americans eat fortified foods that have deactivated b vitamin that actively harm your body.
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