>>24604970
>catastrophic blood angel rath mode
Holy shit anon are you ok?!
>simple vapassana
What you described reminds me of breathing techniques for managing pain, like how counting and focusing on breathes helps you get through intense pain or panic.
>do you look like that
No you autist
>>24604969
Yeah I'm looking for some resources beyond all the divine office, liturgy of the hours links people post here on the regular