To the guy who asked me pic related, heres your answer.

I broke my fast of 6 days, 17 hours at 11am yesterday. I weighed myself right before i ate, and i was exactly 237. I ate lunch of 200 calores. Ate dinner at 6pm of 400 calories, and began fasting again. I just weighed myself again, 15 hours fasted, and im 233.4.

3.6 pounds down after refeeding.

I am contributing this to the fact that im on sufficient electrolyte dosages. I was holding a ridiculous amount of water, and refeeding caused me to shed that water..