1. Get out of r9k. Block 4chan on its entirety if you have you. This is the most important step, I'm serious
2. Touch grass. Reconnect with nature. Find hobbies that give you a sense of fulfilment and satisfaction
3. Meet new people. Not women necessarily. Find them through support groups or Whatsapp/Telegram groups of your city
4. Meet up with them enough times to consider them friends
5. Have them introduce a girl they know to you. See if she wants to hang out alone after a while. The more friends the larger the probability of being introduced to a girl
6. Profit. Don't come back here

"Loneliness" doesn't only come from the lack of a romantic and/or sexual partner. So many young men seem to think that for some reason. Stop focusing so much on your cravings for female attention and build a community for yourself instead. It will all fall into place, I promise