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7/13/2025, 12:22:29 AM
>wife buys pic related its high fiber low carb bread
>says 45 cal
>have 4 slices a day in addition to my very regimented diet
>start gaining weight despite still being at an 800cal deficit
>drop a sweet potato
>still gaining
>drop the bread
>lose it all
Im starting to doubt our ability to measure calories
>says 45 cal
>have 4 slices a day in addition to my very regimented diet
>start gaining weight despite still being at an 800cal deficit
>drop a sweet potato
>still gaining
>drop the bread
>lose it all
Im starting to doubt our ability to measure calories
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