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6/23/2025, 12:31:16 PM
>>508441568
Gr8 thread. The A1 variant of β-casein (which is around 30-40% of the 80% total A1 casein protein content in cows milk) is indeed readily broken down to release BCM-7. However the amount of BCM-7 released is so tiny - I would imagine only babies would feel it, soothing them, which makes sense from evolutionary standpoint. Adults with healthy gut barriers should not feel any psychoactive effects from milk. Perhaps you shitting yourself after a glass of warm milk is somewhat related?
Gr8 thread. The A1 variant of β-casein (which is around 30-40% of the 80% total A1 casein protein content in cows milk) is indeed readily broken down to release BCM-7. However the amount of BCM-7 released is so tiny - I would imagine only babies would feel it, soothing them, which makes sense from evolutionary standpoint. Adults with healthy gut barriers should not feel any psychoactive effects from milk. Perhaps you shitting yourself after a glass of warm milk is somewhat related?
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