hello everyone, /fat/ here
I have been losing fat pretty steadily, until recently
so far my fat loss has slightly plateau-d, and now I only lose a little bit of fat here and there, while there is still plenty of fat on my ass
Can any anons recommend some lean and protein rich diets or some high intensity exercises to burn more fat so I can stop looking like I have scoliosis?
Thanks
CATPCHA: 0NY0N