Started the year at 470, now 500. Not looking for pity. Just wanted to tell people here that it can happen to you. If you are over 100 lbs or more overweight there is little stopping you from being 200, 300 lbs overweight. You also probably have something else going on, like severe sleep apnea and ADHD like in my case.

The fact is that you can, if circumstances allow it, get up to 500 lbs should be another reason some of you who are procrastinating losing weight should do something right this minute and not delay it. Again, there's nothing that stopped me from getting this fat. I have NAFLD, prediabetes and my sleep apnea is being managed. I don't feel like crap. My joints rarely hurt. But I am like 300 lbs overweight. I can tie my shoe laces, wipe my ass. I am just fat as fuck. I never believed I'd get here but I am. So you all need to do something about it immediately.