anyone manage to cure depression? Maybe its some made up bullshit but i just feel nothing, I work out, i look good but i just feel as if theres a deep pit of nothing in me. Are there any non pharma solutions to this? Ive been this way for years now, in my mid twenties.
what im doing so far:
>work out
>lost weight
>eat healthy
>never taken depression meds
>dont smoke
>dont take drugs
>take l theanine