>>149485303
I did 4 rounds of 3 mins of shadowboxing with GnP (on pillows) then pushups to exhaustion with 1 min rest 30 minutes before the card. I hate cardio though, endurance sucks compared to strength, I'd still rape you if I wanted to though

>>529127565
Probably not the hardest but playful darkness deserves an honourable mention

uma bunda